So with it being extremely windy, Dr. Z and I decided to do something we haven't' done in at least a year and hike - one of few outdoor activities NOT affected by the wind. We targeted Owl's Head, a bump of a hill against the backdrop of the REAL Adirondack mountains but perfect for two out-of-hiking-shape mountain bums. It was kind of strange packing nearly nothing after being accustomed to all-day hikes. Just some water and rain jackets since the weather was iffy.
The rain came in just as we got to the truck, so our timing was perfect.
As for S/B/R? I did get in a quick spin session on the trainer late in the afternoon. You can never quite shut up the inner triathlete.