I can't believe I haven't updateded since the Friday before Tinman. I think I just needed a break from blogging.
To catch you up:
1.) Finished Tinman. YAY! Took 7:34, but I got 'er done.
2.) SIGNED UP FOR IRONMAN LAKE PLACID NEXT YEAR! AHHHHHH!!!!
3.) PR'ed the Mini-Tri by over 30 seconds while doing it at HARD TEMPO pace in a COLD WINDY RAIN on FRIED LEGS. Insane!
4.) Now in taper for my Oly on Sunday. Hooray! Last tri of the season - BOO!
Back tomorrow with a post on how I've been staying injury-free this season.