Yes indeed. No posts since freakin' FEBRUARY? Sheesh. So much has happened that I'm not even going to try to catch up. I'm just going to post today's workout as if nothing's happened.
Went for a swim in Mirror Lake this morning. I'm really starting to love the early morning swims. I just wish I could zip myself into my wetsuit - it's always a pain to find someone to do it for me. The downside of liking a tight fit.
I swam out to the second yellow buoy. I had been hoping to go further but started feeling wheezy and the water is NO place to mess with an oncoming asthma attack, so I turned around. Luckily, by the time I got back to the start buoy it had passed so I went back out and swam the first four buoys again. I'm really hoping to finally do the whole line tomorrow night and prove to myself that I can swim 1.2 in open water. In the meantime, I'm upping my Pulmicort (steroid inhaler) back to twice a day instead of just once. My doctor told me to try bringing it down to just once a day but it's not working, at least in this heat. I'll also use my rescue inhaler before going in.
Tonight will be another hot Fun Run. Argh. Plan for not bonking like last week is full Gatorade (already slurped down half a liter) instead of diluted, the Heed Endurolytes I got at the criterium, and tucking in behind IronDad for the first three miles. He's SO much better at pacing than I! (I should have known not to pass him in the first half mile last week, but the pace felt too easy - needless to say, I blew up and he ended up passing and finishing way before me.)
Let's see if we can iron out these issues!