Today I used the upright bike at the gym, this time with biking shorts - MUCH more comfortable, even if they make you feel like you're wearing a diaper. I love having the courses and other bicyclists on the screen - really keeps me going! (Which I need considering that I am NOT a strong bicyclist by any stretch of the imagination.) I did about 25 minutes, which was more than enough - my legs were all wobbly after.
Weightlifting had to be nixed because of time constraints, unfortunately. WHY do I have to have a job instead of just exercising all the time? *LOL*
Tonight is Karate. I have no idea what we're going to do. I'm guessing bunkai/oyo or (maybe) sparring. Tomorrow will be back to the gym with more running.