Yesterday's run didn't go too well. I ended up only doing four miles instead of the planned six. My legs were just too damn sore and tired. On a positive note, I got to see part of the half-marathon course. It starts out with a hell of a climb, which sucks, but at least it's at the beginning when I'm still fresh. It should also help prevent me from going out too fast at first.
In light of how badly my legs hurt, Dr. Z decided to cancel Sunday's 8-mile run and just do a light four or so that day. Basically I'm going to spend the next week trying to get my legs to finally heal before the race.
Not much today - just a short 2 or 3 mile jog followed by some kata review in Karate tonight.