Ugh...so sick of SNOW. (And yes, we just got some more snow. Despite the fact that tomorrow is the FIRST DAY OF SPRING.)
Anyway, I did run on the treadmill last night, doing 6.6/6.7/6.8/6.9. I really felt it though - I think I'm reaching the point where progress on my speed is going to start slowing down. I'd really love to be able to run four miles at a 7.0 pace though.
I also used my new weight bench for the first time yesterday. It is so nice to be able to just go down to the basement and work out.
Well, tonight is my Karate test supposedly. Update to follow tomorrow.